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730 E 38th Street
Minneapolis, MN, 55407

A revolutionary approach to fertility. Through our flagship programs Fertility Pilates™ and Movement For Fertility™ we teach and instruct women about all the ways that aligned exercise & movement naturally foster the process of trying to conceive. We are also proud to offer Merciér Therapy to women seeking to get pregnant.

Prenatal

Optimizing Your Prenatal Health

My prenatal program is a blend of several movement methods and rests upon the science that understands pregnancy and birth to be natural physiological phases in women's lives.

It designed to optimize your health from the inside out and prepare your body for vibrant movement through your pregnancy, birthing experience, and motherhood.

Pregnancy and childbirth are enriching experiences. Gaining a greater understanding of the mechanical root of the pains and/or discomforts often associated with pregnancy can lead to an amazing prenatal period and (short) labor. In this way, my prenatal movement program is distinctively different from prenatal fitness.

Our sessions will:

  • Increase your endurance and strength for labor
  • Optimize your birthing space
  • Decrease/eliminate pain in pregnancy
  • Improve pelvic floor function to prevent or address stress/urge incontinence 
  • Prevent or minimize diastasis recti
  • Educate you on how to effectively manage stressors in your live to improve your health and the health of your baby
I worked out with Marie weekly during pregnancy, right up until I delivered my first child. As my pregnancy progressed, she modified my workouts, mindfully adjusting the exercises to accommodate my growing womb and mobilizing joints. My lungs were primed for labor and my abdominals were prepared to push! Although my son arrived 5 weeks early with potentially life-threatening complications, I was able to have an all-natural, 100% intervention-free childbirth. I wholeheartedly attribute my successful labor experience and rapid recovery to my Pilates practice. Thanks Marie!
— Sabrina Maron, Certified Pilates Instructor, Mother of Two