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730 E 38th Street
Minneapolis, MN, 55407

A revolutionary approach to fertility. Through our flagship programs Fertility Pilates™ and Movement For Fertility™ we teach and instruct women about all the ways that aligned exercise & movement naturally foster the process of trying to conceive. We are also proud to offer Merciér Therapy to women seeking to get pregnant.


A full list of the services provided at Art and Science of Balance.

6-week Movement For Fertility Program

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6-week Movement For Fertility Program


A six-week program to teach you an unique set of exercises designed specifically for you and your fertility needs by the creator of Movement For Fertility. 

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This special 6-week program is an opportunity to discover the alignment and movement aspects of health that improve fertility. It includes:

♥ An Initial 1 hour consultation (in-person, phone, or Skype) with creator

♥ 6 weeks of private, weekly MFF lessons with creator

♥ A Movement For Fertility program tailored to support your specific reproductive health

♥ An accountability journal or chart 

♥ Basic 3 Exercise handout 

♥ Fertility and Sleep Cycles by Amy of Red Tent Sisters

Bonus Material For the 6-Week Program

♥ Babying Your Body PDF

An easy to follow guide on the key vitamins & minerals when trying to conceive & how to get them from food sources, supplements to consider, and environmental toxins & how best to avoid them. 

♥ Daily 6: Diet For Fertile Health

A document outlining the top 6 foods to eat daily for fertile health.

♥ First access to new videos, informational materials, workshops, retreats, and more.